THE BEST 5 DAY FAT BURNING DETOX WATER CHALLENGE

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THE BEST 5 DAY FAT BURNING DETOX WATER CHALLENGE

Hi, this is the best 5 day fat burning detox water challenge that produces extreme weight loss results

Unlike what some weight loss consultants will tell you, detoxing is happening in your body all the time. That is actually what keeps your liver healthy and functioning by processing and removing unwanted toxins from the body.

In as much as your body detoxifies itself, it is also very necessary to detoxify your own body once in a while.

With this method, you are going to be able to clean your system off accumulations of junks and probably alcohol which if not taken care of may lead to damage of the internal organs.

But I will also warn you. Too much detoxifying can also cause some side effects to your muscles and health so I don’t suggest juice cleansing as the best option, as there are so many other good methods to lose weight

So i started a 5 day fat burning detox water challenge to see how it goes.

DAY 1

the best 5 day fat burning detox water challenge

Today we are going to be starting up with the perfect detox water. Just chop up these fruits;

Recipes

  • Pineapple
  • Blueberries
  • Strawberries
  • Kiwi
  • Water

How to prepare it

  1. Put the fruits in a medium-sized jar
  2. Fill it up with water
  3. Leave it there for some minutes and you are ready to drink it.
  4. Put a straw and start drinking.

DAY 2

Recipes

  • Lemon
  • Lime
  • Cucumber
  • Water

In day 2 you going to start off with the Lemon, lime, cucumber, water detox

What the lemon and lime actually do;

  • Cleans your kidneys
  • Fight infections
  • Reduce bloating 

Now, the cucumber on it’s own;

  • Reduces your blood pressure
  • Helps your skin

How to prepare it

  • Get a medium-sized jar
  • Cut the lime, lime, and cucumber into 4 or 5 slices each.
  • Fill it up with water

I do suggest you drink about seven to eight glasses of this throughout the day.

This is actually a great way of detoxifying your body, losing that weight and also gaining some extra vitamins.

you can start taking it in a couple of hours or even right away, although actually leaving overnight in a refrigerator is the best way of getting the true flavours out of it. 

DAY 3

  • Pineapple
  • Lemon
  • Cucumber
  • Water

Yeah we are going to make a yummy water detox that is full of health, with just pineapple, lemon, cucumber 

Pineapple lemon cucumbers are full of; 

  • Vitamin c
  • Antioxidants
  • Helps digestion
  • Helps weight loss

How to prepare it

  • Get a small jar
  • Cut the whole fruits into slices
  • Add enough water
  • Get a straw

This is going to keep you kicking through out the day. A very good way to detoxify your body without stress.

DAY 4

  • Ginger
  • Lemon
  • Cucumber
  • Water
  • Get a small jar
  • Cut the whole fruits into chops
  • Add enough water
  • Get a straw

So woke up today so welcome to today we are going to be kicking it off with ginger, lemon,cucumber and water detoxification.

So as you know cucumber is a very potent fruit that is most refreshing especially during the summer. 

Ginger like you know is a wonderful product that’s been here for centuries or even millennia.

Lemon as you know is acidic, but when it gets into your body it becomes alkaline, and this helps your body in so many ways like fighting cancer.

How to prepare it

  • Get a big jar
  • Slice the fruits thinly (So it can permeate the water)
  • Pour sliced fruits into Jar
  • Fill the big jar with water
  • Add a straw (optional)
  • Keep in the refrigerator

I chose to use an English cucumber, but you can use whatever cucumber you see. 

However, I suggest you leave it up to 8 hours or overnight before drinking it because at the moment it won’t really have much flavor.

DAY 5

  • Baking soda
  • Alkaline water
  • Lemon

This is a powerful detox but I will tell you guys it’s cross actually gross. 

I had troubles taking this all in but I will tell you guys it works perfectly..

and I will suggest you take it on an empty stomach especially first thing in the morning.

At first this may taste disgusting to you but I promise you, it is highly rewarding if you follow it up to you.

know this is not a time to drink pretty or drink sweet is it time to get results you are here to gain results and taking this mixture will give you extreme weight loss results.

this is one of the best detoxes in the world and certainly the most embarrassing. 

So I would suggest you stay at home while doing this detox because this will take you to the toilet again and again.

In my situation, I was going to the toilet in the space of two hours I was going to the toilet again and again and again and again so this is powerful don’t try this outside of your house, please.

So I will see if you want to try it just do it but just be prepared because you go to the toilet again and again and again.

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